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Zamboanga Cancer Care & Radiotherapy
Evidence-based answers to common cancer questions

The Truth About Sugar and Cancer

One of the most common fears among cancer patients is:

“Bawal na ba ako kumain ng kanin? Kasi sugar feeds cancer daw.”

This idea has some truth — but also MANY misunderstandings. Here is the real, science-based explanation.

1. Do cancer cells use sugar?

Yes — but so does every cell in your body.

Your brain, muscles, heart, liver — ALL need glucose to function.

This means:

❗ You cannot “starve” cancer by avoiding sugar. ❗ Your healthy cells will starve first — not the cancer.

2. Does eating sweets make cancer grow faster?

No. Eating sugar does NOT directly make cancer grow faster.

HOWEVER — eating too much sugar over many years *can* increase your cancer risk indirectly through:

3. “Sugar feeds cancer” — where did this idea come from?

Cancer cells consume more glucose than normal cells — this is true. This is why PET scans use sugar to detect tumors.

BUT: Cancer cells will use ANY available fuel — sugar, fats, amino acids. Removing sugar does NOT stop cancer from growing.

4. Should cancer patients stop eating rice?

No. Rice is safe, healthy, and necessary for energy — especially during treatment.

What you should avoid:

5. What types of sugar are more harmful?

✔ Sugary drinks

Softdrinks, juices, milk tea — these spike blood sugar quickest and have the strongest link to cancer risk.

✔ Processed sweets

✔ Refined carbs in large amounts

Like white bread, instant noodles, and excessive white rice.

6. What sugar is okay?

⭐ The key is moderation, not total elimination.

7. Is a “no sugar” diet recommended for cancer patients?

No — extreme diets can be dangerous.

Patients need calories for strength, healing, and preventing weight loss.

Severe sugar restriction can lead to:

8. So what’s the REAL advice?

✔ Sugar does NOT cause cancer directly. ✔ Too much sugar over time can increase risk indirectly. ✔ Balanced meals are important — especially during cancer treatment. ✔ Completely avoiding sugar is unnecessary and harmful.

Simple Guidelines

Need guidance on your cancer diet?

You may message us privately for general advice.

This article is for education only and does not replace medical consultation.