Radiotherapy Basics
How Radiotherapy Works (Simple Guide)
A clear explanation of how radiation targets tumors while protecting normal tissues.
Day-by-Day Experience of Radiotherapy
What most patients feel from the first day to the last session, explained step-by-step.
When Should I See a Radiation Oncologist?
Situations and symptoms where a consult with a radiation oncologist is recommended.
Common Questions Before Starting Radiotherapy
Answers to common questions patients and families ask before starting treatment.
Why You Don’t Need to Go to Manila for Radiotherapy
Explains why many patients can safely complete treatment in Zamboanga City.
Guides While You Are on Radiotherapy
How to Manage Fatigue During Radiotherapy
Practical tips to manage tiredness and low energy while on treatment.
Skin Care Tips During Radiotherapy
Safe do’s and don’ts to protect the skin in the treatment area.
Can I Exercise During Radiotherapy?
Light, safe physical activities you may continue while receiving treatment.
Can I Work While Undergoing Radiotherapy?
Who can safely keep working and what adjustments might be needed.
Is Radiotherapy Safe for Seniors?
A guide for older patients and their caregivers.
Can I Eat Normally During Radiotherapy?
Food choices, appetite tips, and what to expect with taste changes.
What to Do If I Miss a Radiotherapy Session
What usually happens if you miss a treatment day and how schedules are adjusted.
Prevention, Food & Daily Habits
10 Habits That Lower Your Cancer Risk
Ten realistic, science-backed lifestyle choices to reduce long-term cancer risk.
Everyday Zamboanga Foods That Help Lower Cancer Risk
Local vegetables, fruits, and dishes that support better long-term health.
Safe Physical Activities for Cancer Prevention
Beginner-friendly activities you can do at home or in your barangay.
The Truth About Sugar and Cancer
What “sugar feeds cancer” really means — and what it doesn’t.
Does Stress Cause Cancer? (Evidence Explained)
What research says about stress, immunity, and cancer risk.
Early Warning Signs of Cancer You Should Not Ignore
Symptoms where early consultation can make a big difference.
Cancer Myths Filipinos Should Stop Believing
Common local beliefs that often delay proper treatment.